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Solid Advice For Expectant Mothers (and Fathers)

Whether you’re looking to become pregnant or already are, you probably will still face unforeseen things during this time. The tips here will help you learn the basics and all about what signs and symptoms you may have.

Always check with your doctor before you attempt to get pregnant. Your physician can help you understand how to adjust your lifestyle to ensure that your pregnancy goes as smoothly as possible. You can prepare yourself for pregnancy in healthy and safe ways.

Your obstetrician will likely recommend a prenatal vitamin at your first visit. Make certain you take them daily. Prenatal vitamins will ensure that you and your baby are getting the crucial vitamins and minerals that you need for healthy growth.

As a pregnant woman, never change kitty litter. Litter and cat feces are both harmful to a woman and her unborn child. Get your spouse or roommate to handle this for you, or have a neighbor or relative stop by regularly to change the litter box.

When planning your family, remember that it may take about a year for you to get pregnant. Visit your doctor if you and your partner have been attempting to get pregnant for over a year without success. They can check to see if there is a medical problem that is stopping you from achieving your goal.

You should take a trip to the facility where you plan on giving birth. Meet all the staff, and take a tour of the entire building. This should put you at ease since you have a better idea of what to expect. The dad in this situation can get his questions answered too, since it will most likely be them who are speaking with the staff when you’re in labor.

Sign up for a tour of the birth facilities as you get closer to term. You need to be comfortable when giving birth. Shop around a little to get an idea of what kind of facility you’d like. Make sure that the facilities are what you need for both you and the person staying with you during labor.

Women in the third trimester of pregnancy should sleep on their left side. This allows unrestricted blood flow to the baby, as well as promoting the flow of blood to the uterus and kidneys. You shouldn’t sleep on your back because this is the absolute worst position for the blood flow.

Be sure not to tend to cat litter when you are pregnant. Pregnant women should avoid handling soiled cat litter because of the risk of contracting toxoplasmosis. Cats can be a host for this and the infection can pass to the fetus which can lead to stillbirth, birth defects, or a miscarriage.

You can increase how long your maternity pants will last for. Just use an elastic tie (like your hair tie) and loop it through your button hole, and then again over the button. Then zip the pants up as far as they will go! Wear a longer shirt or a maternity band to keep the waistband covered, and nobody will be the wiser. This makes it so you do not have to buy as many maternity clothes.

Pregnancy is an important time of life; make sure you know how to treat your body throughout your pregancy. Pregnancy, while a very joyous time, can also be rather overwhelming.