Mom and Baby

Your 40 Week Journey: How To Best Manage Your Pregnancy

In no time at all, you will be holding a beautiful, smiling baby. The interim time can be miraculous or stressful, and many times will be both at the same time. This article is designed to help you deal with the best and worst of these trials. They will make you feel much better.

During your pregnancy, wear sunscreen, regardless of how often you wore it in the past. Stay away from tanning beds, as well. Your skin becomes more sensitive when you are pregnant, making you more susceptible to sunburn. Still, when you do put on sunscreen, make sure to wear a brand that was approved by your doctor.

Stress is not something that a pregnant woman should be dealing with. There are many physical problems that can be caused by too much stress, and excessive anxiety is not healthy for the baby. In some cases, you will see the baby being born prematurely due to extreme levels of stress.

If you are a cat owner, find a volunteer to take over changing the cat litter. The chemicals found in litter and cat feces can be harmful to pregnant women. If married, then ask your spouse to change the litter, if single ask a neighbor, friend or family member to pitch in and help until you have the baby.

Tell your doctor if you notice your feet are getting swollen. Although this could just be part if the pregnancy, it could also be a sign of preeclampsia, a dangerous condition that affects pregnant women by causing elevated blood pressure. In order to have a healthy, normal birth, you should have this condition treated immediately.

Start writing down everything your eat in your new food diary. This helps to ensure you are meeting nutritional requirements and avoiding junk food and overeating. It will also come in handy at doctor appointments.

If you’re traveling while pregnant, never go too far away from good medical care. It’s crucial that you have access to a doctor throughout your entire nine months, in case a situation arises. Also, whenever you travel, have your phone with you.

Take photographs of yourself while pregnant and write to your unborn child. Seeing pictures of how their mom looked like while she was pregnant is something children love. Take a lot of pictures and make notes so you can share them with your kids later.

Wear regular pants longer by using an elastic to close the button. Wear a long shirt, and no one will know your pants are unbuttoned. This can help you save money and time on maternity clothes at first.

Pregnancy can make a woman’s sense of smell more sensitive than normal, so ordinary smells may be unbearable. If you find this to often be the case, carry a handkerchief dabbed with a little lavender or lemon oil. You can sniff the handkerchief when you notice odors which bother you.

When dealing with your child and your own health, you can always use more good advice. In this article, you have received some good basic information to help you have a healthy pregnancy. The nine months will go quickly and motherhood will begin!